First of all, set the bind to the key (for example, F) to jump. Then, go to the obstacle and start climbing. When the camera jumps up a little, press the key that the bind is set to. This will help you perform a superglide in Apex Legends when playing at 144 FPS. Remember that the result may not always be successful due to different timing and height of obstacles. But using this bind will greatly simplify the process, replacing the need for precise simultaneous pressing of three keys.